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Sound Bath Meditation with Tim Bell
August 23 @ 3:00 pm - 4:30 pm
PLEASE REGISTER FOR THIS CLASS PRIOR TO ATTENDING. CLICK HERE TO REGISTER
PAYMENT FOR CLASS WILL BE TAKEN AT THE REGISTER PRIOR TO CLASS. The suggested donation for the Sound Bath Meditation is between $10-$45.
A Sound Bath Meditation is a passive experience, in that the listener simply lies down (or sits in a chair) and lets the sounds wash over them. It has been described as a sonic massage as your body and mind respond to the sounds and vibrations. There is nothing to learn, no skills to acquire.
The gongs facilitate you dropping into a meditative state. Along with the gongs, Tim brings a diverse collection of instruments to enhance this experience.
Participants bring their own bedding/nesting. A yoga mat, pillow and light blanket are suggested. As you go into a mediative state your body temperature will drop. You want to be comfortable.
The Sound Bath Meditation is from 3-4:30 pm. Please arrive at 2:30 pm to set up for start time. The suggested donation for the Sound Bath Meditation is between $10-$45. The proceeds will be donated to Abundance to support the co-op.
Tim Bell has been a lover of sound from an early age. His training in sound therapy includes House of Mica Sound Training, Sage Academy of Sound Gong Camp and 9 Ways Gong Camp. Tim also graduated from Spirit Hollow’s Seeing with the Heart and is a Reiki Master. Tim plays a mix of chimes, sound plates and gongs from around the world.