Mixed Berry Smoothie Bowl Recipe

Mixed Berry Smoothie Bowl Recipe

With a bright berry taste, Navitas Organics Superfood+ Berry Blend is easy to add to any smoothie. It’s especially delicious paired with cacao, banana, and frozen berries! Try it in smoothies, yogurt, and wellness shots. This bright and creamy superfood smoothie...
New Year, New You: Herbal Rituals for Your 2026 Resolutions

New Year, New You: Herbal Rituals for Your 2026 Resolutions

"The First Wealth is Health"Ralph Walso Emerson Master Your Daily Routine This quote from author Annie Dillard sums it up perfectly, “How we spend our days is, of course, how we spend our lives.” The New Year is a great time to audit your habits and see if...
Warm Digestive Broth with Fennel

Warm Digestive Broth with Fennel

Prepare a rich, nutrient-dense veggie or umami bone broth that’s combined with the digestive support of Fennel. This recipe is particularly helpful during the winter, and it’s easy to make your own broth in a crockpot or Instant Pot with just water and leftover veggie...
Black Elderberry “Toddy”

Black Elderberry “Toddy”

Black Elderberry glycerite has a sweet, tart, and fruity taste. One delicious way to take it in the winter (or any time of year!) is in warm water. Adding a bit of local honey plays up Black Elderberry’s sweet side, while a squeeze of Lemon offers a hint of sour tang....
Essential Oils for Everyday Life

Essential Oils for Everyday Life

Essential oils aren’t just for diffusing—these powerful plant extracts can be used in a variety of creative ways to help with your daily routines. From refreshing your home to personal care and wellness, here are some of the best essential oil hacks to try! By: Aura...
Fire Cider

Fire Cider

Fire Cider is a potent apple cider vinegar tonic touted for its immunity and wellness boosting abilities. While it has many variations, this spicy herbal drink is typically made with apple cider vinegar, garlic, lemon, ginger, honey and spices. Fire Cider was...