Rochester’s only community-owned grocery store.


At Abundance Food Co-op, “healthy” is more than just the food on our plate—it’s the way things are grown, made, or sourced. That’s why we make sure our products are sustainably produced.


Certified organic food not only tastes good, but it supports a better food system. And a food co-op like Abundance is an organic form of business that helps create a more vital community around it.


Abundance offers high quality, locally-sourced, and delicious food. Come discover new flavors and inspirations across our departments—we offer a full range of healthy, everyday groceries!

Ways To Save

Find out what’s on sale— in produce, monthly specials and all the time. Learn more!

And stock up on staples when you visit our Bulk section.


FLOWER (Fresh, Local, Organic Within Everyone’s Reach)

10% everyday discount and scholarship share

Do you receive financial assistance for your food purchases? Then you may be eligible for the Abundance FLOWER discount program to receive an everyday discount of 10% and a scholarship share. Stop by or call us at (585) 454-2667 to find out more.


Anyone can become an Abundance shareholder.

Learn How

Co-op News

What?! Taco Tuesday Every Day?

April 29, 2016

Spring is in full swing and Cinco de Mayo is on the way, so fresh dips, burritos, and tacos are where it’s at! We’ve got you covered for all your Mexican-inspired cuisine: chips, guacamole, tacos, margaritas*, and so much more. We’ve got great deals on limes, … Read more

Go Tigers! Abundance Sponsors Southside Little League Baseball Team

April 29, 2016

Look out for Abundance on South Wedge baseball diamonds this spring! We’re sponsors of the Southside Little League and will be supporting the Southside Tigers, whose first game is today (Saturday) at 6:30 pm.

6 Reasons Why You Should Come to Earth Day Birth Day (4/23)

April 8, 2016

Our Earth Day Birth Day will be on Sat., April 23, from 11am-3pm. It will be our last birthday before we move, and so we’re hoping that it will be a special event. Read to see five reasons we think you should make sure that you … Read more

Spring Delights (Even When It’s Still Snowing): Asparagus & Artichokes

April 8, 2016

Even though spring has been a little shy in showing its face this year, the world will be blooming soon enough. One of our favorite signs of spring is the arrival of delicious asparagus and artichokes, which we are currently featuring with lots of tasty ideas … Read more

 Read the latest issue of the Rutabaga Rap.