Rochester’s only community-owned grocery store

Everyone can shop! Anyone can join!


At Abundance Food Co-op, “healthy” is more than just the food on our plate—it’s the way things are grown, made, or sourced. That’s why we make sure our products are sustainably produced.


Certified organic food not only tastes good, but it supports a better food system. And a food co-op like Abundance is an organic form of business that helps create a more vital community around it.


Abundance offers high quality, locally-sourced, and delicious food. Come discover new flavors and inspirations across our departments—we offer a full range of healthy, everyday groceries!

Ways To Save

Find out what’s on sale— in produce, monthly specials and all the time. Learn more!

And stock up on staples when you visit our Bulk section.


FLOWER (Fresh, Local, Organic Within Everyone’s Reach)

10% everyday discount and scholarship share

Do you receive financial assistance for your food purchases? Then you may be eligible for the Abundance FLOWER discount program to receive an everyday discount of 10% and a scholarship share. Stop by or call us at (585) 454-2667 to find out more.


Anyone can become an Abundance shareholder.

Learn How

Co-op News

Keep It Cool with this Mediterranean Cucumber Tomato Salad Recipe

July 19, 2016

Nothing helps keep things cool and delicious like a fresh salad made with the season’s best veggies. Give this recipe a try to savor two of late July’s best: cucumbers and tomatoes. It adds to that freshness the rich flavor of pure olive oil and the … Read more

A New Side for the Meal Outside: Crockpot Calico Beans

July 14, 2016

One of the best parts of summer is cooking and eating outside. If you know what your main dish is going to be but are a little bored of the same old, same old sides, this recipe is worth adding to your next bbq or picnic … Read more

The Fruit and Veggie Grilling Guide

June 28, 2016

While most people associate outdoor grilling with burgers, hot dogs, and steaks, the grill imparts big flavors to fruits and veggies too. A wide array of produce paired with spice rubs, marinades and sauces galore will keep your patio table overflowing with delicious additions to your … Read more

Votes Are In: Our Next Round Up at the Register Nonprofits

June 24, 2016

Our shoppers voted on our Facebook page for the next three organizations that we will support as part of our Round Up at the Register program for July, August, and September. Find out who they are inside!

 Read the latest issue of the Rutabaga Rap.