(585) 454-COOP
(585) 454-2667


8 AM - 8 PM
Sunday - Saturday
Open everyday except Christmas Day and New Year's Day.

Our Kitchen

Healthy, House Made Sandwiches, Soups and Salads Served Fresh Daily.

Delicious, healthy signature sandwiches, soups, and salads.

Whether it’s made in house, or from one of our vendors – our treats will put a smile on your face.

Some of our local suppliers include:

Made-in-house treats:

  • Vegan Bahn Mi Sandwich
  • Tofu Ginger Wraps
  • Spicy BBQ Tofu Sandwich
  • Tempeh Ruben Sandwich
  • Vegan Falafel Sandwich
  • Vegan Mac Burger
  • Vegan Cajun Quinoa Burger
  • Mediterranean Chickpea Wrap
  • Artichoke Caprese Wrap
  • Basil Pesto Chicken Salad Wrap
  • Tuna, Turkey, Egg Salad, and Chicken Sandwich and Wrap options
  • Housemade Hummus, White Bean Dip, and Cashew Cheese
  • Mediterranean Chickpea Salad
  • Gluten Free Sesame Cashew Brown Rice Noodles
  • Chicken Pesto Salad
  • Vegan Mac Salad
  • Raw Broccoli Salad
  • Egg Salad

Kitchen Manager:
Laura Johnson

(585) 454-2667

Take a look around the department!

Benefits of Co-Op Ownership

All are welcome at Abundance. You don’t have to be an owner to shop, but once you’ve discovered the benefits of shopping with us, you might be interested in the benefits of becoming an owner, too.



Department: Grocery
Department: Bulk
Department: Kitchen
Department: Kitchen
Department: Kitchen
Department: Cheese
Department: Dairy
Department: Refrigeration
Department: Frozen
Department: Meat and Seafood
Department: Beer
Department: Health and Beauty


We have a service here at the Co-op called 'Special Orders'. Special Orders is essentially like ordering your products straight from the distributor!

Ordering in wholesale quantities, is an easy way to save your household money. The price does include a minimal margin for the store, and that percentage is lower for shareholders (one of the perks of being an owner!)

So, you may be asking yourself - what does wholesale quantities mean?

Examples of what you can order are things like

  • 50 POUND Bag of Rolled Oats
  • 9 POUND Tub Nut Butter
  • 1 Gallon Dr Bronners Soap
  • 1 POUND Bag Bulk Spices
  • 1 Case (12 cans) of Canned Tomatoes

To put the savings in to perspective

The following are prices for purchasing 12 cans (or a case) of Muir Glen Organic Fire Roasted Diced Tomatoes, three different ways.

1. Off the Shelf

If you were to come in and purchase twelve cans off the shelf, you would pay: $31.08

2. Special Order

If you were to special order a full case (twelve cans), without being a shareholder, you would pay: $23.37

3. Special Order

If you were to special order a full case (twelve cans), and you are a shareholder, you save even more! You would pay: $21.91

How It Works

1. Email the Co-Op


Please Include:

  • Name
  • Email Address
  • Shareholder Number (if applicable)
  • Phone Number
  • Special Order Details (what you are ordering)

2. Order Confirmation

Once your email is received, we'll review your order, then email you back a confirmation. If there is an issue with any of your items, we'll call you on the phone number you've provided.

The deadline for Special Orders is 3PM, every Wednesday.

Generally all orders are delivered to the Co-Op the following Monday. Once your order is in, we will contact you via phone.

3. Payment

All Special Orders are Prepay. We will contact you for payment information before your order is added to our delivery.

If we cannot receive payment before the deadline, your order will be placed on hold until payment can be made.

It is possible that an item you ordered will not be delivered (through no fault of the Co-Op), in that case we can either try reodering for the item for you during our next order, or you will be credited monies owed for that item.

Our Hours:

Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 8PM
Saturday: 8AM - 8PM
Sunday: 8AM - 8PM