(585) 454-COOP
(585) 454-2667


8 AM - 8 PM
Sunday - Saturday
Open everyday except Christmas Day and New Year's Day.


Gourmet Frozen Foods

Ready-to-go meals, frozen veggies and fruit, plus much more!

The Abundance Frozen Section is stocked with an array of frozen food grocery items, like frozen carrots and peas, as well as a variety of ready-made meals that rival any conventional grocery store.

What makes the frozen products we carry different is that each product is either certified organic or made with whole and natural ingredients by local companies.

A few things you’ll find:

  • frozen organic veggies and fruit
  • dairy-free ice cream options
  • kefir and goat’s milk ice cream
  • organic frozen pizzas
  • organic and “junk-free” ready meals
  • frozen organic bread
  • sustainable, line-caught frozen fish
  • organic and/or local ice cream
  • plus much more
    Abundance Logo Horizontal Square Lg

    Buyer: Diane Banks

    (585) 454-2667 x115

    Take a look around the department!

    Benefits of Co-Op Ownership

    All are welcome at Abundance. You don’t have to be an owner to shop, but once you’ve discovered the benefits of shopping with us, you might be interested in the benefits of becoming an owner, too.



    Department: Grocery
    Department: Bulk
    Department: Kitchen
    Department: Kitchen
    Department: Kitchen
    Department: Cheese
    Department: Dairy
    Department: Refrigeration
    Department: Frozen
    Department: Meat and Seafood
    Department: Beer
    Department: Health and Beauty


    We have a service here at the Co-op called 'Special Orders'. Special Orders is essentially like ordering your products straight from the distributor!

    Ordering in wholesale quantities, is an easy way to save your household money. The price does include a minimal margin for the store, and that percentage is lower for shareholders (one of the perks of being an owner!)

    So, you may be asking yourself - what does wholesale quantities mean?

    Examples of what you can order are things like

    • 50 POUND Bag of Rolled Oats
    • 9 POUND Tub Nut Butter
    • 1 Gallon Dr Bronners Soap
    • 1 POUND Bag Bulk Spices
    • 1 Case (12 cans) of Canned Tomatoes

    To put the savings in to perspective

    The following are prices for purchasing 12 cans (or a case) of Muir Glen Organic Fire Roasted Diced Tomatoes, three different ways.

    1. Off the Shelf

    If you were to come in and purchase twelve cans off the shelf, you would pay: $31.08

    2. Special Order

    If you were to special order a full case (twelve cans), without being a shareholder, you would pay: $23.37

    3. Special Order

    If you were to special order a full case (twelve cans), and you are a shareholder, you save even more! You would pay: $21.91

    How It Works

    1. Email the Co-Op


    Please Include:

    • Name
    • Email Address
    • Shareholder Number (if applicable)
    • Phone Number
    • Special Order Details (what you are ordering)

    2. Order Confirmation

    Once your email is received, we'll review your order, then email you back a confirmation. If there is an issue with any of your items, we'll call you on the phone number you've provided.

    The deadline for Special Orders is 3PM, every Wednesday.

    Generally all orders are delivered to the Co-Op the following Monday. Once your order is in, we will contact you via phone.

    3. Payment

    All Special Orders are Prepay. We will contact you for payment information before your order is added to our delivery.

    If we cannot receive payment before the deadline, your order will be placed on hold until payment can be made.

    It is possible that an item you ordered will not be delivered (through no fault of the Co-Op), in that case we can either try reodering for the item for you during our next order, or you will be credited monies owed for that item.

    Our Hours:

    Monday: 8AM - 8PM
    Tuesday: 8AM - 8PM
    Wednesday: 8AM - 8PM
    Thursday: 8AM - 8PM
    Friday: 8AM - 8PM
    Saturday: 8AM - 8PM
    Sunday: 8AM - 8PM