Age-Defying Soul Inspired Plant-Based Cooking: Book Talk


Event Details


Rochester native, writer, and champion of food as medicine will join us at Abundance to talk about her journey to health, as told in her book, Age-Defying Soul Inspired Plant-Based Cooking.
 
In addition to offering a great collection of flavorful, culturally rich plant-based recipes, the book is sprinkled with amusing food-related stories that chronicle her dietary discoveries and food evolution. Rochester natives will recognize hometown landmarks mentioned in the book like Cathy Pagoda, Abbott’s Custard and Nick Tahou’s.
 
Gwendolyn now lives in Los Angeles and is co-founder of SECONDS, a surplus food recovery and distribution non-profit.
 
You can find her book on Amazon: www.amazon.com/gp/product/1520348606