571 South Avenue
Rochester, Ny 14620
Google Map


(585) 454-COOP
(585) 454-2667


Rochester’s Best Selection of Natural and Organic Bulk Food Items

Buy as much or as little as you need, save money and help to reduce waste!

Abundance Cooperative Market boasts the largest bulk department in the Rochester area. We carry a range of organic and natural food items that are perfect for the frugal home cook.

The Bulk Section is a go-to for many key dry staple items:

  • organic bread or pastry flour
  • organic pasta (including gluten-free)
  • a range of rice varieties
  • organic nuts: salted and unsalted, roasted and raw
  • organic dried beans
  • nutritional yeast flakes
  • wheat gluten
  • organic seeds
  • organic quinoa (including black quinoa)
  • organic oats
  • organic amaranth
  • organic couscous
  • organic dried fruits
  • Equal Exchange chocolate bites
    plus much more

The Bulk Section is also great for loading up liquid staples like:

  • organic soy sauce
  • organic honey (including raw)
  • organic peanut butter
  • organic olive oil
  • organic agave nectar
  • organic molasses
  • organic vinegar

We also carry everyday soap products:

  • Bonner’s Castile soaps
  • shampoo
  • conditioner

Plus, we carry the following in bulk:

  • certified Fair Trade coffee
  • organic, certified Fair Trade loose teas (many varieties)
  • organic, certified Fair Trade spices (many varieties)

Take a look around the department!

Abundance Logo Horizontal Square Lg

Buyer: Billie

(585) 454-2667 x115

Benefits of Co-Op Ownership

All are welcome at Abundance. You don’t have to be an owner to shop, but once you’ve discovered the benefits of shopping with us, you might be interested in the benefits of becoming an owner, too.



We have a service here at the Co-op called 'Special Orders'. Special Orders is essentially like ordering your products straight from the distributor!

Ordering in wholesale quantities, is an easy way to save your household money. The price does include a mimimal margin for the store, and that percentage is lower for shareholders (one of the perks of being an owner!)

So, you may be asking yourself - what does wholesale quantities mean?

Examples of what you can order are things like

  • 50 POUND Bag of Rolled Oats
  • 9 POUND Tub Nut Butter
  • 1 Gallon Dr Bronners Soap
  • 1 POUND Bag Bulk Spices
  • 1 Case (12 cans) of Canned Tomatoes

To put the savings in to perspective

The following are prices for purchasing 12 cans (or a case) of Muir Glen Organic Fire Roasted Diced Tomatoes - three different ways.

Off the Shelf

If you were to come in and purchase twelve cans off the shelf, you would pay: $31.08

Special Order

If you were to special order a full case (twelve cans), without being a shareholder, you would pay: $23.37

Special Order

If you were to special order a full case (twelve cans), and you are a shareholder, you save even more! You would pay: $21.91

How It Works

1. Email the Co-Op


Please Include:

  • Name
  • Email Address
  • Shareholder Number (if applicable)
  • Phone Number
  • Special Order Details (what you are ordering)

2. Order Confirmation

Once your email is received, we'll review your order, then email you back a confirmation. If there is an issue with any of your items, we'll call you on the phone number you've provided.

The deadline for Special Orders is 3PM, every Wednesday.

Generally all orders are delivered to the Co-Op the following Monday. Once your order is in, we will contact you via phone.

3. Payment

All Special Orders are Prepay. We will contact you for payment information before your order is added to our delivery.

If we cannot receive payment before the deadline, your order will be placed on hold until payment can be made.

It is possible that an item you ordered will not be delivered (through no fault of the Co-Op), in that case we can either try reodering for the item for you during our next order, or you will be credited monies owed for that item.

Find Us:

571 South Avenue
Rochester NY, 14620

(585) 454-COOP
(585) 454-2667

Our Hours:

Monday: 8AM - 8PM*
Tuesday: 8AM - 8PM*
Wednesday: 8AM - 8PM*
Thursday: 8AM - 8PM*
Friday: 8AM - 8PM*
Saturday: 8AM - 8PM
Sunday: 8AM - 8PM

*First hour of operation for elderly and immunocompromised shoppers.