Rochester’s only community-owned grocery store

Everyone can shop! Anyone can join!


At Abundance Food Co-op, “healthy” is more than just the food on our plate—it’s the way things are grown, made, or sourced. That’s why we make sure our products are sustainably produced.


Certified organic food not only tastes good, but it supports a better food system. And a food co-op like Abundance is an organic form of business that helps create a more vital community around it.


Abundance offers high quality, locally-sourced, and delicious food. Come discover new flavors and inspirations across our departments—we offer a full range of healthy, everyday groceries!

Ways To Save

Find out what’s on sale— in produce, monthly specials and all the time. Learn more!

And stock up on staples when you visit our Bulk section.


FLOWER (Fresh, Local, Organic Within Everyone’s Reach)

10% everyday discount and scholarship share

Do you receive financial assistance for your food purchases? Then you may be eligible for the Abundance FLOWER discount program to receive an everyday discount of 10% and a scholarship share. Stop by or call us at (585) 454-2667 to find out more.


Anyone can become an Abundance shareholder.

Learn How

Co-op News

Cheap, Healthy, Delicious: Hearty Kale & White Bean Soup

September 23, 2016

Eat healthy while getting the most for your buck? That’s exactly what this amazing recipe does. Rich and warming, it’s perfect for letting simmer on the stove as the days grow a little chillier.

Shareholders Hot Cider Social: Thurs., 9/29

September 22, 2016

Shareholders! Come hang out with fellow owners and enjoy a warm cup of spiced apple cider. The social is on Thursday, Sept. 29 from 5:30 pm until 6:30 pm.

Quick & Simple Gourmet: Lemon Ricotta Pasta

September 6, 2016

Summer is nearly over, but there’s still plenty of time to enjoy happy, sunshine-filled dishes. This recipe for Lemon Ricotta Pasta does just that with the brightness of lemon balanced by the soft warmth of ricotta cheese.

Meet the M.K. Gandhi Institute for Nonviolence: Our Sept. Round Up at the Register

September 2, 2016

It’s September and that means we have a new Round Up at the Register featured nonprofit: The M.K. Gandhi Institute for Nonviolence. The M.K. Gandhi Institute is a nonprofit that works to realize the vision of its historic namesake. Their mission is to help individuals and … Read more

 Read the latest issue of the Rutabaga Rap.