At Abundance Food Co-op, “healthy” is more than just the food on our plate—it’s the way things are grown, made, or sourced. That’s why we make sure our products are sustainably produced.


Certified organic food not only tastes good, but it supports a better food system. And a food co-op like Abundance is an organic form of business that helps create a more vital community around it.


Abundance offers high quality, locally-sourced, and delicious food. Come discover new flavors and inspirations across our departments—we offer a full range of healthy, everyday groceries!

Ways To Save

Find out what’s on sale— in produce, monthly specials and all the time. Learn more!

And stock up on staples when you visit our Bulk section.

See what’s cooking at the Deli

Menu updates on Facebook

FLOWER (Fresh, Local, Organic Within Everyone’s Reach)

10% everyday discount and scholarship share

Do you receive financial assistance for your food purchases? Then you may be eligible for the Abundance FLOWER discount program to receive an everyday discount of 10% and a scholarship share. Stop by or call us at (585) 454-2667 to find out more.


Anyone can become an Abundance shareholder.

Learn How

Co-op News

It’s a Wonderful Life

November 20, 2017

The South Wedge neighborhood is celebrating Christmas as only we can! “It’s a Wonderful Life in the South Wedge & A Handmade Holiday 2017”, an event produced by the Business Association of the South Wedge (BASWA) will be held on Saturday, December 2nd from 11am – … Read more

The Wedge Waddle starts at Abundance Co-op

November 6, 2017

The annual Wedge Waddle returns! Walk, run, or waddle your way through the South Wedge on Thanksgiving morning while you give thanks and donate a pair of socks to St. Joseph’s Hospitality House! A FREE event for friends and families, and a new Thanksgiving tradition! ******** … Read more

Hot Bar Menu – October

October 5, 2017

Check out our Menu for the month of October!   Check out our Facebook to stay up to date! Abundance Food Co-op

Bassi Formaggi Fontina Fontal Cheese

October 3, 2017

Fontal is made from pasteurized cow’s milk, pale and semi-firm, with a rich pate and a nutty taste with sweet notes and a tangy aftertaste. The wax rind browns with age. It’s a cross between Emmental and Fontina. This cheese is great for melting – which … Read more

 Read the latest issue of the Rutabaga Rap.